Thursday, 12 March 2009

Making your own jam

Sometimes when you go to the market late in the afternoon you might find good bargains of sellers that want to get rid of fruit. There is when I get lots of them for the whole week, even for longer. You can cook it and store it, pickle it or like me, make your own jams.

It is so easy, the good thing is that you know what goes on it, you know that has got plenty of fresh fruit and specially no sugar, at least I try to make the healthy version of it.

Of course, sugar is the one thing that preserves the jams so, sugar free jam wouldn't last as long as its sugary version, but still it will last a good 2 weeks in the fridge and a whole lot more in the freezer.

Here is my recipe, you will need:

3 cups of ripe strawberries
1/2 cup of concentrated apple juice
1 cup water
4 spoons of unflavoured gelatine (follow manufacturer’s instructions)
1 spoon of sweetener (optional)

Preparation:
Wash the fruit and blend it.
Boil the water in a pot, add the gelatine and move with a spoon until the gelatine is dissolved. Add the strawberries, the apple juice and the sweetener (taste before adding it and add accordingly). Leave everything at low fire for 2 minutes more. Remove and place in jars, close them tightly and allow them to cool down.

Apple juice is used usually instead of sugar, so you might find out that after using the apple juice you don't feel like using the sweetener. Or you might have really sweet teeth and find that you want actually more than is in the recipe. Well, that is the time to taste it.

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